Dealing or Coping With Everyday Life Situations In Our Society & Culture

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S2 08 – How Insomnia Affects Our Health Sights Unknown

Have you ever had difficulties sleeping at night, felt restless, lying awake at night while others slept? It could be that you have insomnia, which is a sleep disorder where you cannot go to sleep or stay asleep for long. When you hardly get any sleep at all, you can see how it makes you feel lousy the next day. You are slow in responding and doing things. Your energy is affected as well as your health can be overtime if this continues. How insomnia affects our health also depends on the type of insomnia it is like acute, transient, or chronic. — Social Media: Instagram: Sights_Unknown – https://www.instagram.com/sights_unknown Doubleshotthat – https://www.instagram.com/doubleshotthat Twitter: Sights_Unknown – https://www.twitter.com/sights_unknown — Website: https://sightsunknownpodcast.com Lifestyle Blog: https://todaysheadlines.net/lifestyle-news — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/sightsunknown/message Support this podcast: https://anchor.fm/sightsunknown/support
  1. S2 08 – How Insomnia Affects Our Health
  2. S2 07 – Suffering From Unrequited Love
  3. S2 06 – Out of Touch with Socializing
  4. S2 05 – How to Understand Mental Health vs. Mental Well-Being
  5. S2 04 – When Jealousy Affects Your Relationship